After the age of 60, the body starts to change in ways that make people more likely to get sick. The immune system becomes slower, healing takes longer, and organs do not work as strongly as before. Even so, many of the common illnesses in older age can be prevented or controlled with simple daily habits.
One of the most frequent problems is high blood pressure. Many people don’t even notice it until it becomes serious. It puts extra strain on the heart and can lead to stroke or h…Read More…>>