The recent announcement of a Covid-19 infection by the Cross River State government has brought back memories of the peak of the pandemic with lockdowns and restriction of movement to stop spread of the then quite unknown virus in 2020. The Index case reportedly a Chinese construction worker is currently……
The recent announcement of a Covid-19 infection by the Cross River State government has brought back memories of the peak of the pandemic with lockdowns and restriction of movement to stop spread of the then quite unknown virus in 2020.
The Index case reportedly a Chinese construction worker is currently in isolation with emergency protocols activated by the State government.
Below are 10 practical steps to avoid infection and stop spread of the Covid-19 Virus beyond its present confines in Cross River State.
- Get vaccinated and stay up to date
Vaccines remain the most effective way to reduce severe illness and spread. - Wash your hands regularly
Use soap and water for at least 20 seconds, especially after being in public places. - Use hand sanitiser when needed
If soap isn’t available, use an alcohol-based sanitiser (at least 60% alcohol). - Wear a mask in crowded or enclosed spaces
Particularly important in public transport, hospitals, or poorly ventilated areas. - Maintain good ventilation indoors
Open windows or use fans/air systems to keep fresh air circulating. - Avoid close contact with sick individuals
If someone is coughing or unwell, give them space. - Practice respiratory hygiene
Cover your mouth and nose with your elbow or tissue when coughing or sneezing. - Avoid touching your face unnecessarily
Hands can carry the virus to your eyes, nose, or mouth. - Stay home if you feel unwell
Don’t risk spreading infection—rest and monitor your symptoms. - Clean and disinfect frequently touched surfaces
Things like phones, door handles, and desks can harbour germs.